Our initial session is a gentle conversation where we get to know each other. 

You’re welcome to share as much or as little as feels comfortable. We’ll explore what has brought you to therapy, what you might be hoping for, and how we can work together in a way that feels right for you. T

here’s no pressure, no judgement — just a safe, supportive space for you to begin your journey.

If you’d like to find out more or book a session, just send me a message.

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